Teen Wellness Lacrosse

Lacrosse at Evergreen Junior High

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Lacrosse, considered to be America's first sport, was born of the North American Indian, christened by the French, and adapted and raised by the Canadians. Modern lacrosse has been embraced by athletes and enthusiasts of the United States and the British Commonwealth for over a century.

The sport of lacrosse is a combination of basketball, soccer and hockey. Anyone can play lacrosse--the big or the small. The game requires and rewards coordination and agility, not brawn. Quickness and speed are two highly prized qualities in lacrosse.

An exhilarating sport, lacrosse is fast-paced and full of action. Long sprints up and down the field with abrupt starts and stops, precision passes and dodges are routine in men's and women's lacrosse. Lacrosse is played with a stick, the crosse, which must be mastered by the player to throw, catch and scoop the ball.

Lacrosse is one of the fastest growing team sports in the United States. Youth membership (ages 15 and under) in US Lacrosse has more than tripled since 1999 from 40,000 to over 125,000. No sport has grown faster at the high school level over the last 10 years and there are now an estimated 169,000 high school players. Lacrosse is also the fastest-growing sport over the last five years at the NCAA level and that's just the tip of the iceberg. There are more than 400 college club programs, the majority of which compete under the umbrella of US Lacrosse and its "intercollegiate associates" level.

Field lacrosse is sometimes perceived to be a violent and dangerous game, however, injury statistics prove otherwise. While serious injuries can and do occur in lacrosse, the game has evolved with an emphasis on safety, and the rate of injury is comparatively low. Ensuring the safety of participants is a major focus for US Lacrosse and its Sports Science and Safety Committee, which researches injury data in the sport and makes recommendations to make the game as safe as practicable.

In May, Walax (Washington Lacrosse) director, Fred Wilmot visited Evergreen Junior High and introduced the 9^th graders to the sport of lacrosse.  We’d like to thank Fred for sharing his knowledge and enthusiasm for this exciting, growing sport!  For information on how you can participate in girls’ and boys’ lacrosse in the area, please visit www.walax.com